Be part of the solution: encourage a community of emotionally healthy youth.

An ambassador framework where youth support youth in building healthy relationships with themselves and others.

Yes! I am In!

Be part of the solution; end the stigma around youth mental health.

An Ambassador Framework where youth support youth in building healthy relationships with themselves and others.

Yes! I am In!

If you are ready to help your child:

  • Understand their mental health and the link between a healthy lifestyle and their emotions.
  • Break through emotional walls and build healthy habits.

  •  Know how to seek help through difficult and challenging times.

  • Create a community of acceptance and tolerance in your school or group.

  • Build shared values and goals within their peer group.

  • Understand boundaries and how to identify a trusted adult.

  • Learn practical coping skills.

Get started today!

The Value Of Emotional Health Awareness.

 

An understanding of healthy emotions is a powerful tool for increasing positive outcomes and promoting real change within young people.

This program encourages youth to develop emotional intelligence and optimal emotional health.

Young people coping with stress and difficult emotions feel isolated and victimized.

By returning the power back to them, we see an increase in openness, help-seeking behavior, and care for themselves and one another.

Imagine if your child could…

  • Support Peers
  • Reduce Barriers
  • Engage in Self-Help
  • Manage Stress
  • Tackle Stigma
  • Develop Belonging
Register Now!
INTRODUCING

Emotional Ambassador Programme

An 8-module course where your child will earn recognition as an ambassador to promote emotionally healthy behavior in their peer group.

Youth Will Learn To:

  • Help others, and completely transform their relationships  and build healthy habits.
  • Run an Ambassadors Program within their school or youth group setting.
  • Be part of an empowered team of young people that will be the leaders of well-being initiatives for their peers.
  • Learn a variety of well-being approaches and strategies.
  • Develop and lead peer support projects that reduce mental health stigma, improve access to support, and encourage the development of positive coping and stress management tools.
YES, THIS IS EXACTLY WHAT I NEED!

LET'S DIG INTO THE DETAILS


Here's how it all works...

 

Module 1: Welcome to the programme

In this module we're going to learn:

  • What are emotions 
  • How to keep our emotions healthy 

 

Module 2: Emotions and the Brain

In this module we're going to learn:

  • What is the Brain
  • What parts of our brains control emotions

 

Module 3: Ingredients of Healthy Emotions

In this module we're going to learn:

  • The Important factors affecting emotions

 

Module 4: Learning and my emotions

In this module we're going to learn:

  • How we acquire or gain new knowledge
  • How we understand things better

 

Module 5: When I’m worried

In this module we're going to learn:

  • What is Anxiety/Worry
  • How does anxiety/worry develop
  •  Controlling Anxiety/Worry

 

Module 6: When I’m sad

In this module we're going to learn:

  • Why do people feel sad
  • Healthy and Unhealthy Sadness

 

Module 7: Other people and my emotions

In this module we're going to learn:

  • Relationships with people in our lives.
  • Healthy and Unhealthy relationships

 

Module 8: Talking to my trusted adult

In this module we're going to learn:

  • How to spot a “TRUSTED ADULT”
  • What can I tell my trusted adult

LET'S DIG INTO THE DETAILS


Here's how it all works...

 

Module 1: Welcome to the programme

In this module we're going to learn:

  • What are emotions 
  • How to keep our emotions healthy 

 

Module 2: Emotions and the Brain

In this module we're going to learn:

  • What is the Brain
  • What parts of our brains control emotions

 

Module 3: Ingredients of Healthy Emotions

In this module we're going to learn:

  • The Important factors affecting emotions

 

Module 4: Learning and my emotions

In this module we're going to learn:

  • How we acquire or gain new knowledge
  • How we understand things better

 

Module 5: When I’m worried

In this module we're going to learn:

  • What is Anxiety/Worry
  • How does anxiety/worry develop
  •  Controlling Anxiety/Worry

 

Module 6: When I’m sad

In this module we're going to learn:

  • Why do people feel sad
  • Healthy and Unhealthy Sadness

 

Module 7: Other people and my emotions

In this module we're going to learn:

Who are the other people in our lives.
Healthy and Unhealthy relationships

 

Module 8: Talking to my trusted adult

In this module we're going to learn:

  • How to spot a “TRUSTED ADULT”
  • What can I tell my trusted adult

Ready to snag this fundamental course for only $200(CAN)?!

YES! Sign me up!

Emotional health education can change lives.

If there is one thing I know for sure, it is that mental health education improves outcomes.  By investing in your child's emotional health, you can make a huge impact on their lives and the lives of others.

ARE YOU READY TO BE PART OF THE SOLUTION?

YES, SIGN ME UP!

One-time Fee

$200.00

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100% MONEY-BACK GUARANTEE

Dr Tolulope Alugo MD, MRCPSYCH, FRCPC

 

Dr Tolulope Alugo is a Child and Adolescent Psychiatrist with over 16 years’ experience working in the field of Psychiatry and subspecialty certification in Child and Adolescent Psychiatry.

She is a graduate of the College of Medicine, University of Ibadan and completed her psychiatry residency from the Royal College of Psychiatrists, United Kingdom and the College of Psychiatry, Ireland.

She is a member of the Royal college of Psychiatrists, United Kingdom and a Fellow of the Royal college of physicians and surgeons in Canada. Dr Alugo is an Assistant professor of Psychiatry with the Dalhousie University, Halifax, Canada and Memorial University, Newfoundland, Canada. She has served on the board of the Canadian Academy of Child and Adolescent Psychiatry.

She is the founder of Saint John Child and Adolescent Psychiatry Programme (Saintjohncapp) where she is actively involved in education and advocacy in the area of youth mental health.


Dr Alugo has been involved in optimizing service delivery through programmatic changes and collaboration with other stake holders to improve
care for youth with mental health conditions. She has presented at local, national and international meetings.

She is committed to providing high quality evidence informed mental health care to children, youth and their families as well as supporting capacity building in educators and youth organizations through education and training platforms.

 

Register Now!
Disclaimer

This information is for educational purposes only and does not replace medical advice from your health care provider.